{"id":1628,"date":"2026-03-23T22:32:21","date_gmt":"2026-03-23T22:32:21","guid":{"rendered":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/"},"modified":"2026-03-23T22:32:21","modified_gmt":"2026-03-23T22:32:21","slug":"retrospective-formats-team-improvement","status":"publish","type":"post","link":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/","title":{"rendered":"\u30a2\u30b8\u30e3\u30a4\u30eb\u30ac\u30a4\u30c9\uff1a\u5b9f\u969b\u306e\u30c1\u30fc\u30e0\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5f62\u5f0f"},"content":{"rendered":"<p>\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306f\u30a2\u30b8\u30e3\u30a4\u30eb\u30c1\u30fc\u30e0\u306e\u9f13\u52d5\u3067\u3059\u3002\u904e\u53bb\u306e\u30b5\u30a4\u30af\u30eb\u3092\u632f\u308a\u8fd4\u308a\u3001\u6210\u9577\u306e\u4f59\u5730\u3092\u7279\u5b9a\u3057\u3001\u5c06\u6765\u306e\u8abf\u6574\u3092\u8a08\u753b\u3059\u308b\u305f\u3081\u306e\u5c02\u7528\u306e\u5834\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u540c\u3058\u4f1a\u8b70\u5f62\u5f0f\u3092\u7e70\u308a\u8fd4\u3057\u884c\u3046\u3068\u3001\u505c\u6ede\u306b\u9665\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30c1\u30fc\u30e0\u306f\u3057\u3070\u3057\u3070\u540c\u3058\u30d5\u30ec\u30fc\u30ba\u3092\u7e70\u308a\u8fd4\u3059\u3060\u3051\u3067\u3001\u5b9f\u884c\u53ef\u80fd\u306a\u5909\u5316\u3092\u751f\u307f\u51fa\u305b\u306a\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u771f\u306e\u7d99\u7d9a\u7684\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u30d7\u30ed\u30bb\u30b9\u306b\u591a\u69d8\u6027\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001\u96a0\u308c\u305f\u554f\u984c\u3092\u660e\u3089\u304b\u306b\u3057\u3001\u5b9f\u969b\u306e\u30c1\u30fc\u30e0\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u7684\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5f62\u5f0f\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002\u9069\u5207\u306a\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u9069\u5207\u306a\u69cb\u9020\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3001\u30c1\u30fc\u30e0\u306e\u95a2\u4e0e\u3092\u7dad\u6301\u3057\u3001\u3059\u3079\u3066\u306e\u4f1a\u8b70\u304c\u5b9f\u8cea\u7684\u306a\u6210\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3092\u78ba\u4fdd\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img alt=\"Hand-drawn whiteboard infographic illustrating five Agile retrospective formats (Start-Stop-Continue, Mad-Sad-Glad, Sailboat, 4 Ls, Health Check) with color-coded markers, visual metaphors, duration badges, best-use scenarios, and facilitation best practices to drive continuous team improvement and psychological safety\" decoding=\"async\" src=\"https:\/\/www.viz-read.com\/wp-content\/uploads\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg\"\/><\/figure>\n<\/div>\n<h2>\u306a\u305c\u6a19\u6e96\u7684\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306f\u3057\u3070\u3057\u3070\u505c\u6ede\u3059\u308b\u306e\u304b \ud83d\uded1<\/h2>\n<p>\u591a\u304f\u306e\u30c1\u30fc\u30e0\u306f\u3001\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u304c\u5358\u306a\u308b\u30c1\u30a7\u30c3\u30af\u30dc\u30c3\u30af\u30b9\u4f5c\u696d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u30d1\u30bf\u30fc\u30f3\u306b\u9665\u308a\u307e\u3059\u3002\u660e\u78ba\u306a\u7126\u70b9\u3084\u65b0\u3057\u3044\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u306a\u3051\u308c\u3070\u3001\u53c2\u52a0\u8005\u306f\u81ea\u5206\u306e\u610f\u898b\u304c\u610f\u5473\u306e\u3042\u308b\u5909\u5316\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u306a\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u73fe\u8c61\u306e\u591a\u304f\u306f\u4ee5\u4e0b\u306e\u70b9\u306b\u8d77\u56e0\u3057\u307e\u3059\uff1a<\/p>\n<ul>\n<li><strong>\u53cd\u5fa9\u75b2\u52b4\uff1a<\/strong>\u6bce\u30b9\u30d7\u30ea\u30f3\u30c8\u540c\u3058\u30dc\u30fc\u30c9\u3084\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u53c2\u52a0\u8005\u306e\u95a2\u4e0e\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u5fc3\u7406\u7684\u5b89\u5168\u6027\u306e\u6b20\u5982\uff1a<\/strong>\u74b0\u5883\u304c\u5b89\u5168\u3067\u306a\u3044\u3068\u611f\u3058\u308b\u3068\u3001\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u306f\u7387\u76f4\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u5171\u6709\u3059\u308b\u306e\u3092\u305f\u3081\u3089\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30a2\u30af\u30b7\u30e7\u30f3\u30a2\u30a4\u30c6\u30e0\u306e\u6f02\u79fb\uff1a<\/strong>\u554f\u984c\u306e\u7279\u5b9a\u306f\u7c21\u5358\u3067\u3059\u304c\u3001\u89e3\u6c7a\u306f\u96e3\u3057\u3044\u3067\u3059\u3002\u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b\u4ed5\u7d44\u307f\u304c\u306a\u3051\u308c\u3070\u3001\u30a2\u30af\u30b7\u30e7\u30f3\u30a2\u30a4\u30c6\u30e0\u306f\u6d88\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u8868\u9762\u7684\u306a\u8b70\u8ad6\uff1a<\/strong>\u30c1\u30fc\u30e0\u306f\u3057\u3070\u3057\u3070\u539f\u56e0\u3067\u306f\u306a\u304f\u3001\u75c7\u72b6\u306b\u3064\u3044\u3066\u8b70\u8ad6\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u554f\u984c\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5f62\u5f0f\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u671f\u5f85\u3092\u518d\u8a2d\u5b9a\u3057\u3001\u65b0\u305f\u306a\u601d\u8003\u3092\u4fc3\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7570\u306a\u308b\u5f62\u5f0f\u306f\u3001\u611f\u60c5\u7684\u306a\u5065\u5eb7\u304b\u3089\u30d7\u30ed\u30bb\u30b9\u306e\u52b9\u7387\u6027\u307e\u3067\u3001\u30c1\u30fc\u30e0\u30c0\u30a4\u30ca\u30df\u30af\u30b9\u306e\u3055\u307e\u3056\u307e\u306a\u5074\u9762\u306b\u7126\u70b9\u3092\u5f53\u3066\u307e\u3059\u3002<\/p>\n<h2>\u591a\u69d8\u306a\u30cb\u30fc\u30ba\u306b\u5fdc\u3058\u305f\u30b3\u30a2\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5f62\u5f0f \ud83d\udee0\ufe0f<\/h2>\n<p>\u4ee5\u4e0b\u306f\u3001\u5c02\u9580\u7684\u306a\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u306a\u3057\u3067\u5b9f\u65bd\u53ef\u80fd\u306a\u8a73\u7d30\u306a\u5f62\u5f0f\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u306b\u30b9\u30c6\u30c3\u30d7\u3001\u5229\u70b9\u3001\u7406\u60f3\u7684\u306a\u72b6\u6cc1\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>1. \u59cb\u3081\u308b\u3001\u6b62\u3081\u308b\u3001\u7d9a\u3051\u308b \u2705<\/h3>\n<p>\u3053\u308c\u306f\u30b7\u30f3\u30d7\u30eb\u3055\u3086\u3048\u306b\u52b9\u679c\u3092\u4fdd\u3064\u53e4\u5178\u7684\u306a\u5f62\u5f0f\u3067\u3059\u3002\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u30923\u3064\u306e\u660e\u78ba\u306a\u30ab\u30c6\u30b4\u30ea\u306b\u5206\u985e\u3059\u308b\u3053\u3068\u3067\u3001\u30c1\u30fc\u30e0\u304c\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f37\u5316\u3068\u5fc5\u8981\u306a\u4fee\u6b63\u306e\u4e21\u65b9\u3092\u691c\u8a0e\u3059\u308b\u3088\u3046\u4fc3\u3057\u307e\u3059\u3002<\/p>\n<h4>\u5b9f\u65bd\u65b9\u6cd5<\/h4>\n<ul>\n<li><strong>\u59cb\u3081\u308b\uff1a<\/strong>\u30c1\u30fc\u30e0\u304c\u65b0\u305f\u306b\u53d6\u308a\u5165\u308c\u308b\u3079\u304d\u65b0\u3057\u3044\u5b9f\u8df5\u3084\u884c\u52d5\u306f\u4f55\u3067\u3059\u304b\uff1f<\/li>\n<li><strong>\u6b62\u3081\u308b\uff1a<\/strong>\u9032\u884c\u3092\u59a8\u3052\u305f\u308a\u3001\u6642\u9593\u3092\u7121\u99c4\u306b\u3057\u3066\u3044\u308b\u6d3b\u52d5\u306f\u4f55\u3067\u3059\u304b\uff1f<\/li>\n<li><strong>\u7d9a\u3051\u308b\uff1a<\/strong>\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u7dad\u6301\u3059\u3079\u304d\u3053\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/li>\n<\/ul>\n<h4>\u30b9\u30c6\u30c3\u30d7<\/h4>\n<ol>\n<li>\u30db\u30ef\u30a4\u30c8\u30dc\u30fc\u30c9\u307e\u305f\u306f\u30d5\u30ea\u30c3\u30d7\u30c1\u30e3\u30fc\u30c8\u306b3\u3064\u306e\u5217\u3092\u63cf\u304d\u307e\u3059\u3002<\/li>\n<li>\u30b9\u30c6\u30c3\u30ab\u30fc\u3092\u9ed9\u3063\u3066\u66f8\u304f\u305f\u3081\u306b5\u5206\u9593\u3092\u8a31\u53ef\u3057\u307e\u3059\u3002<\/li>\n<li>\u985e\u4f3c\u3057\u305f\u30ce\u30fc\u30c8\u3092\u307e\u3068\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u5404\u30ab\u30c6\u30b4\u30ea\u306e\u4e0a\u4f4d3\u3064\u306e\u9805\u76ee\u306b\u6295\u7968\u3057\u307e\u3059\u3002<\/li>\n<li>\u6700\u3082\u8a55\u4fa1\u306e\u9ad8\u3044\u9805\u76ee\u306b\u3064\u3044\u3066\u8b70\u8ad6\u3057\u3001\u30a2\u30af\u30b7\u30e7\u30f3\u306e\u8cac\u4efb\u8005\u3092\u5272\u308a\u5f53\u3066\u307e\u3059\u3002<\/li>\n<\/ol>\n<h4>\u6700\u3082\u9069\u3057\u3066\u3044\u308b\u72b6\u6cc1<\/h4>\n<ul>\n<li>\u30a2\u30b8\u30e3\u30a4\u30eb\u30d7\u30ed\u30bb\u30b9\u306b\u521d\u3081\u3066\u53d6\u308a\u7d44\u3080\u30c1\u30fc\u30e0\u3002<\/li>\n<li>\u30ef\u30fc\u30af\u30d5\u30ed\u30fc\u306e\u8fc5\u901f\u306a\u8ee2\u63db\u3092\u8981\u3059\u308b\u72b6\u6cc1\u3002<\/li>\n<li>\u30c1\u30fc\u30e0\u304c\u512a\u5148\u9806\u4f4d\u306b\u3064\u3044\u3066\u660e\u78ba\u306a\u65b9\u91dd\u304c\u5fc5\u8981\u306a\u3068\u304d\u3002<\/li>\n<\/ul>\n<h3>2. \u6012\u308a\u3001\u60b2\u3057\u307f\u3001\u559c\u3073 \ud83d\ude20\ud83d\ude22\ud83d\ude03<\/h3>\n<p>\u3053\u306e\u5f62\u5f0f\u306f\u30c1\u30fc\u30e0\u306e\u611f\u60c5\u72b6\u614b\u306b\u6ce8\u76ee\u3057\u307e\u3059\u3002\u6280\u8853\u7684\u306a\u554f\u984c\u306f\u3057\u3070\u3057\u3070\u4eba\u3005\u306e\u6c17\u6301\u3061\u306b\u6839\u3056\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u8a8d\u8b58\u3057\u307e\u3059\u3002\u611f\u60c5\u306b\u5411\u304d\u5408\u3046\u3053\u3068\u3067\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u3092\u9632\u304e\u3001\u5354\u50cd\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u5b9f\u65bd\u65b9\u6cd5<\/h4>\n<ul>\n<li><strong>\u6012\u308a\uff1a<\/strong> \u3053\u306e\u30b9\u30d7\u30ea\u30f3\u30c8\u3067\u4f55\u304c\u30a4\u30e9\u30a4\u30e9\u3057\u307e\u3057\u305f\u304b\uff1f<\/li>\n<li><strong>\u60b2\u3057\u307f\uff1a<\/strong> \u4f55\u304c\u304c\u3063\u304b\u308a\u3057\u307e\u3057\u305f\u304b\u3001\u307e\u305f\u306f\u640d\u5931\u3092\u611f\u3058\u307e\u3057\u305f\u304b\uff1f<\/li>\n<li><strong>\u559c\u3073\uff1a<\/strong> \u4f55\u304c\u5b09\u3057\u304b\u3063\u305f\u304b\u3001\u307e\u305f\u306f\u8a87\u308a\u306b\u601d\u3063\u305f\u3053\u3068\u3067\u3059\u304b\uff1f<\/li>\n<\/ul>\n<h4>\u624b\u9806<\/h4>\n<ol>\n<li>3\u3064\u306e\u30ab\u30e9\u30e0\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u304c\u533f\u540d\u3067\u30e1\u30e2\u3092\u66f8\u304f\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u30b0\u30eb\u30fc\u30d7\u3067\u4e00\u7dd2\u306b\u8aad\u307f\u4e0a\u3052\u307e\u3059\u3002<\/li>\n<li>\u300c\u6012\u308a\u300d\u3084\u300c\u60b2\u3057\u307f\u300d\u306e\u9805\u76ee\u306b\u6ce8\u76ee\u3057\u3066\u89e3\u6c7a\u7b56\u3092\u898b\u3064\u3051\u3001\u540c\u6642\u306b\u300c\u559c\u3073\u300d\u306e\u9805\u76ee\u3092\u795d\u3063\u3066\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ol>\n<h4>\u6700\u3082\u9069\u3057\u3066\u3044\u308b\u72b6\u6cc1<\/h4>\n<ul>\n<li>\u9ad8\u3044\u30b9\u30c8\u30ec\u30b9\u3084\u5bfe\u7acb\u3092\u62b1\u3048\u308b\u30c1\u30fc\u30e0\u3002<\/li>\n<li>\u91cd\u5927\u306a\u51fa\u6765\u4e8b\u5f8c\u306e\u30ec\u30d3\u30e5\u30fc\u3002<\/li>\n<li>\u30e1\u30f3\u30d0\u30fc\u9593\u3067\u306e\u5171\u611f\u3068\u7406\u89e3\u3092\u80b2\u3066\u308b\u3002<\/li>\n<\/ul>\n<h3>3. \u30b5\u30a4\u30dc\u30fc\u30c8 \ud83d\udea2<\/h3>\n<p>\u3053\u306e\u8996\u899a\u7684\u6bd4\u55a9\u306f\u3001\u30c1\u30fc\u30e0\u304c\u73fe\u5728\u3069\u308c\u3060\u3051\u306e\u901f\u5ea6\u3067\u9032\u3093\u3067\u3044\u308b\u304b\u3001\u305d\u3057\u3066\u305d\u306e\u65c5\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u3092\u7406\u89e3\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u969c\u5bb3\u3084\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u8981\u56e0\u3092\u7279\u5b9a\u3059\u308b\u306e\u306b\u975e\u5e38\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u5b9f\u65bd\u65b9\u6cd5<\/h4>\n<ul>\n<li><strong>\u98a8\uff1a<\/strong> \u30c1\u30fc\u30e0\u3092\u524d\u9032\u3055\u305b\u308b\u8981\u56e0\uff08\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3001\u826f\u3044\u30c4\u30fc\u30eb\uff09\u306f\u4f55\u304b\uff1f<\/li>\n<li><strong>\u30a2\u30f3\u30ab\u30fc\uff1a<\/strong> \u30c1\u30fc\u30e0\u3092\u5f8c\u9000\u3055\u305b\u3066\u3044\u308b\u8981\u56e0\uff08\u5b98\u50da\u4e3b\u7fa9\u3001\u6280\u8853\u7684\u8ca0\u50b5\uff09\u306f\u4f55\u304b\uff1f<\/li>\n<li><strong>\u5cf6\uff1a<\/strong>\u76ee\u6a19\u3084\u76ee\u7684\u5730\u306f\u4f55\u3067\u3059\u304b\uff1f<\/li>\n<li><strong>\u5ca9\uff1a<\/strong>\u5148\u306b\u3042\u308b\u30ea\u30b9\u30af\u3084\u5371\u967a\u306f\u4f55\u3067\u3059\u304b\uff1f<\/li>\n<\/ul>\n<h4>\u30b9\u30c6\u30c3\u30d7<\/h4>\n<ol>\n<li>\u30dc\u30fc\u30c9\u306b\u5e06\u3068\u30a2\u30f3\u30ab\u30fc\u3092\u6301\u3064\u8239\u3092\u63cf\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u76ee\u7684\u5730\uff08\u5cf6\uff09\u306b\u30e9\u30d9\u30eb\u3092\u4ed8\u3051\u307e\u3059\u3002<\/li>\n<li>\u30e1\u30f3\u30d0\u30fc\u306b\u56f3\u306e\u95a2\u9023\u90e8\u5206\u306b\u30b9\u30c6\u30c3\u30ab\u30fc\u3092\u8cbc\u3063\u3066\u3082\u3089\u3044\u307e\u3059\u3002<\/li>\n<li>\u8a08\u753b\u3092\u7acb\u3066\u308b\u524d\u306b\u3001\u307e\u305a\u300c\u5ca9\u300d\u306b\u3064\u3044\u3066\u8b70\u8ad6\u3057\u3066\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<h4>\u6700\u3082\u9069\u3057\u3066\u3044\u308b\u5834\u9762<\/h4>\n<ul>\n<li>\u76ee\u6a19\u304c\u5909\u5316\u3059\u308b\u9577\u671f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3002<\/li>\n<li>\u6226\u8853\u7684\u306a\u4fee\u6b63\u3088\u308a\u3082\u6226\u7565\u7684\u306a\u5168\u4f53\u50cf\u304c\u5fc5\u8981\u306a\u30c1\u30fc\u30e0\u3002<\/li>\n<li>\u8996\u899a\u7684\u306b\u5b66\u3076\u3053\u3068\u3092\u597d\u3080\u5b66\u7fd2\u8005\u3002<\/li>\n<\/ul>\n<h3>4. 4\u3064\u306eL\uff08\u597d\u304d\u3060\u3063\u305f\u3053\u3068\u3001\u5b66\u3093\u3060\u3053\u3068\u3001\u4e0d\u8db3\u3057\u3066\u3044\u305f\u3053\u3068\u3001\u671b\u3093\u3067\u3044\u305f\u3053\u3068\uff09\ud83d\udcdd<\/h3>\n<p>\u3053\u306e\u5f62\u5f0f\u306f\u3001\u6a19\u6e96\u7684\u306a\u632f\u308a\u8fd4\u308a\u3092\u62e1\u5f35\u3057\u3001\u30c1\u30fc\u30e0\u304c\u5b58\u5728\u3057\u3066\u6b32\u3057\u304b\u3063\u305f\u3082\u306e\u3092\u542b\u307f\u307e\u3059\u3002\u524d\u5411\u304d\u306a\u601d\u8003\u3092\u4fc3\u3057\u307e\u3059\u3002<\/p>\n<h4>\u5b9f\u65bd\u65b9\u6cd5<\/h4>\n<ul>\n<li><strong>\u597d\u304d\u3060\u3063\u305f\u3053\u3068\uff1a<\/strong>\u4f55\u304c\u3046\u307e\u304f\u3044\u3063\u305f\u304b\uff1f<\/li>\n<li><strong>\u5b66\u3093\u3060\u3053\u3068\uff1a<\/strong>\u3069\u306e\u3088\u3046\u306a\u65b0\u3057\u3044\u6c17\u3065\u304d\u304c\u3042\u308a\u307e\u3057\u305f\u304b\uff1f<\/li>\n<li><strong>\u4e0d\u8db3\u3057\u3066\u3044\u305f\u3053\u3068\uff1a<\/strong>\u4f55\u304c\u6b20\u3051\u3066\u3044\u307e\u3057\u305f\u304b\uff08\u30c4\u30fc\u30eb\u3001\u60c5\u5831\u3001\u652f\u63f4\uff09\uff1f<\/li>\n<li><strong>\u671b\u3093\u3067\u3044\u305f\u3053\u3068\uff1a<\/strong>\u30c1\u30fc\u30e0\u304c\u5c06\u6765\u6301\u3063\u3066\u3044\u305f\u3044\u3082\u306e\u306f\u4f55\u3067\u3059\u304b\uff1f<\/li>\n<\/ul>\n<h4>\u30b9\u30c6\u30c3\u30d7<\/h4>\n<ol>\n<li>4\u3064\u306e\u56db\u5206\u4f4d\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<li>\u5404\u56db\u5206\u4f4d\u306b\u7570\u306a\u308b\u8272\u306e\u30de\u30fc\u30ab\u30fc\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>\u300c\u4e0d\u8db3\u3057\u3066\u3044\u305f\u3053\u3068\u300d\u3068\u300c\u671b\u3093\u3067\u3044\u305f\u3053\u3068\u300d\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3092\u78ba\u8a8d\u3057\u3001\u30ea\u30bd\u30fc\u30b9\u306e\u30ae\u30e3\u30c3\u30d7\u3092\u7279\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<li>&#8220;\u597d\u304d\u3060\u3063\u305f\u3053\u3068&#8221;\u306e\u9805\u76ee\u3092\u6a19\u6e96\u4f5c\u696d\u624b\u9806\u306b\u5909\u63db\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<h4>\u6700\u3082\u9069\u3057\u3066\u3044\u308b\u5834\u9762<\/h4>\n<ul>\n<li>\u9769\u65b0\u3084\u65b0\u3057\u3044\u6280\u8853\u306e\u5c0e\u5165\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u30c1\u30fc\u30e0\u3002<\/li>\n<li>\u56db\u534a\u671f\u672b\u306e\u30ec\u30d3\u30e5\u30fc\u3002<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30ea\u30bd\u30fc\u30b9\u306e\u30cb\u30fc\u30ba\u3092\u7279\u5b9a\u3059\u308b\u3002<\/li>\n<\/ul>\n<h3>5. \u30d8\u30eb\u30b9\u30c1\u30a7\u30c3\u30af \u2764\ufe0f<\/h3>\n<p>\u3053\u306e\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u306f\u30c1\u30fc\u30e0\u306e\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306b\u5b8c\u5168\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u3002\u6301\u7d9a\u53ef\u80fd\u306a\u30b9\u30d4\u30fc\u30c9\u3092\u7dad\u6301\u3057\u3001\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u3092\u9632\u3050\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<h4>\u5b9f\u65bd\u65b9\u6cd5<\/h4>\n<ul>\n<li>\u30c1\u30fc\u30e0\u306e\u5065\u5eb7\u72b6\u614b\u30921\u301c5\u306e\u30b9\u30b1\u30fc\u30eb\u3067\u8a55\u4fa1\u3059\u308b\u3002<\/li>\n<li>\u30b9\u30b3\u30a2\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u306b\u3064\u3044\u3066\u8b70\u8ad6\u3059\u308b\u3002<\/li>\n<li>\u30b9\u30b3\u30a2\u30921\u30dd\u30a4\u30f3\u30c8\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u884c\u52d5\u30921\u3064\u7279\u5b9a\u3059\u308b\u3002<\/li>\n<\/ul>\n<h4>\u624b\u9806<\/h4>\n<ol>\n<li>\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u304c\u30b9\u30b3\u30a2\u3092\u79d8\u5bc6\u88cf\u306b\u6295\u7968\u3059\u308b\u3002<\/li>\n<li>\u6295\u7968\u3092\u540c\u6642\u306b\u516c\u958b\u3059\u308b\u3002<\/li>\n<li>\u30b9\u30b3\u30a2\u306b\u5927\u304d\u306a\u5dee\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u958b\u304b\u308c\u305f\u59ff\u52e2\u3067\u305d\u306e\u5dee\u7570\u306b\u3064\u3044\u3066\u8b70\u8ad6\u3059\u308b\u3002<\/li>\n<li>\u5177\u4f53\u7684\u306a\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u53d6\u308a\u7d44\u307f\u306b\u30b3\u30df\u30c3\u30c8\u3059\u308b\u3002<\/li>\n<\/ol>\n<h4>\u6700\u3082\u9069\u3057\u3066\u3044\u308b\u5834\u9762<\/h4>\n<ul>\n<li>\u75b2\u52b4\u306e\u5146\u5019\u304c\u898b\u3089\u308c\u308b\u30c1\u30fc\u30e0\u3002<\/li>\n<li>\u6587\u5316\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u5b9a\u671f\u7684\u306a\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3002<\/li>\n<li>\u3064\u306a\u304c\u308a\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u30ea\u30e2\u30fc\u30c8\u307e\u305f\u306f\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u30c1\u30fc\u30e0\u3002<\/li>\n<\/ul>\n<h2>\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u3092\u4e00\u76ee\u3067\u6bd4\u8f03 \ud83d\udcca<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u30d5\u30a9\u30fc\u30de\u30c3\u30c8<\/th>\n<th>\u4e3b\u306a\u7126\u70b9<\/th>\n<th>\u6240\u8981\u6642\u9593<\/th>\n<th>\u6700\u9069\u306a\u72b6\u6cc1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u59cb\u3081\u308b\u3001\u3084\u3081\u308b\u3001\u7d9a\u3051\u308b<\/td>\n<td>\u30d7\u30ed\u30bb\u30b9\u306e\u52b9\u7387\u6027<\/td>\n<td>30\u301c45\u5206<\/td>\n<td>\u4e00\u822c\u7684\u306a\u30b9\u30d7\u30ea\u30f3\u30c8\u30ec\u30d3\u30e5\u30fc<\/td>\n<\/tr>\n<tr>\n<td>\u6012\u308a\u3001\u60b2\u3057\u307f\u3001\u559c\u3073<\/td>\n<td>\u611f\u60c5\u72b6\u614b<\/td>\n<td>45\u301c60\u5206<\/td>\n<td>\u9ad8\u30b9\u30c8\u30ec\u30b9\u671f\u9593<\/td>\n<\/tr>\n<tr>\n<td>\u5e06\u8239<\/td>\n<td>\u6226\u7565\u7684\u30d3\u30b8\u30e7\u30f3<\/td>\n<td>60\u5206<\/td>\n<td>\u56db\u534a\u671f\u8a08\u753b<\/td>\n<\/tr>\n<tr>\n<td>4L<\/td>\n<td>\u6210\u9577\u3068\u30ea\u30bd\u30fc\u30b9<\/td>\n<td>45\u5206<\/td>\n<td>\u30ea\u30bd\u30fc\u30b9\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u7279\u5b9a\u3055\u308c\u305f<\/td>\n<\/tr>\n<tr>\n<td>\u5065\u5eb7\u8a3a\u65ad<\/td>\n<td>\u30c1\u30fc\u30e0\u306e\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0<\/td>\n<td>15\u301c30\u5206<\/td>\n<td>\u30ab\u30eb\u30c1\u30e3\u30fc\u306e\u7dad\u6301<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u6539\u5584\u306e\u305f\u3081\u306e\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u30d9\u30b9\u30c8\u30d7\u30e9\u30af\u30c6\u30a3\u30b9 \ud83c\udfa4<\/h2>\n<p>\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u3092\u9078\u3076\u3053\u3068\u306f\u6226\u3044\u306e\u534a\u5206\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u4f1a\u8b70\u306e\u9032\u884c\u65b9\u6cd5\u304c\u7d50\u679c\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002\u719f\u7df4\u3057\u305f\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30bf\u30fc\u306f\u3001\u4f1a\u8a71\u304c\u751f\u7523\u7684\u3067\u6539\u5584\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u307e\u307e\u4fdd\u305f\u308c\u308b\u3053\u3068\u3092\u78ba\u4fdd\u3057\u307e\u3059\u3002<\/p>\n<h3>1. \u660e\u78ba\u306b\u821e\u53f0\u3092\u6574\u3048\u308b<\/h3>\n<p>\u307e\u305a\u3001\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u76ee\u7684\u3092\u660e\u78ba\u306b\u8ff0\u3079\u307e\u3057\u3087\u3046\u3002\u30c1\u30fc\u30e0\u306b\u3001\u76ee\u7684\u306f\u975e\u96e3\u3067\u306f\u306a\u304f\u6539\u5584\u3067\u3042\u308b\u3053\u3068\u3092\u601d\u3044\u51fa\u3055\u305b\u307e\u3059\u3002\u300e\u4e00\u5ea6\u306b\u4e00\u3064\u306e\u4f1a\u8a71\u300f\u3084\u300e\u4eba\u3067\u306f\u306a\u304f\u30d7\u30ed\u30bb\u30b9\u306b\u6ce8\u76ee\u3059\u308b\u300f\u3068\u3044\u3063\u305f\u57fa\u672c\u30eb\u30fc\u30eb\u3092\u8a2d\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>2. \u30bf\u30a4\u30e0\u30dc\u30af\u30b7\u30f3\u30b0\u3092\u4f7f\u3046<\/h3>\n<p>\u30a2\u30b8\u30e3\u30a4\u30eb\u306f\u3001\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6642\u9593\u5236\u9650\u306b\u4f9d\u5b58\u3057\u3066\u3044\u307e\u3059\u3002\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5185\u306e\u5404\u6d3b\u52d5\u306b\u53b3\u683c\u306a\u6642\u9593\u5236\u9650\u3092\u8a2d\u3051\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4e00\u70b9\u306b\u3064\u3044\u3066\u306e\u7d42\u308f\u308a\u306e\u306a\u3044\u8b70\u8ad6\u3092\u9632\u304e\u3001\u512a\u5148\u9806\u4f4d\u4ed8\u3051\u3092\u5f37\u5236\u3057\u307e\u3059\u3002<\/p>\n<h3>3. \u7b49\u3057\u3044\u53c2\u52a0\u3092\u78ba\u4fdd\u3059\u308b<\/h3>\n<p>\u3059\u3079\u3066\u306e\u4eba\u304c\u81ea\u7136\u306b\u767a\u8a00\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6c88\u9ed9\u3057\u305f\u66f8\u304d\u8fbc\u307f\u3084\u30e9\u30a6\u30f3\u30c9\u30ed\u30d3\u30f3\u5f62\u5f0f\u306e\u5171\u6709\u306a\u3069\u306e\u624b\u6cd5\u3092\u7528\u3044\u3066\u3001\u9759\u304b\u306a\u58f0\u3082\u805e\u304b\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30c1\u30fc\u30e0\u306e\u73fe\u5b9f\u3092\u3088\u308a\u5305\u62ec\u7684\u306b\u6349\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>4. \u5b9f\u884c\u53ef\u80fd\u306a\u6210\u679c\u306b\u6ce8\u76ee\u3059\u308b<\/h3>\n<p>\u30a2\u30af\u30b7\u30e7\u30f3\u30a2\u30a4\u30c6\u30e0\u306e\u306a\u3044\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306f\u3001\u5358\u306a\u308b\u4e0d\u6e80\u306e\u5834\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u7279\u5b9a\u3055\u308c\u305f\u554f\u984c\u306f\u3059\u3079\u3066\u5177\u4f53\u7684\u306a\u30bf\u30b9\u30af\u306b\u7d50\u3073\u3064\u304d\u307e\u3059\u3002\u5404\u30a2\u30af\u30b7\u30e7\u30f3\u30a2\u30a4\u30c6\u30e0\u306b\u306f\u6240\u6709\u8005\u3068\u7de0\u5207\u3092\u5272\u308a\u5f53\u3066\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>5. \u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b<\/h3>\n<p>\u6b21\u306e\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u958b\u59cb\u6642\u306b\u3001\u524d\u56de\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u30a2\u30a4\u30c6\u30e0\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u9054\u6210\u3055\u308c\u305f\u304b\uff1f\u3082\u3057\u9054\u6210\u3055\u308c\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u306a\u305c\u304b\uff1f\u3053\u306e\u8cac\u4efb\u306e\u30eb\u30fc\u30d7\u306f\u3001\u5b9f\u969b\u306e\u5909\u5316\u3092\u4fc3\u3059\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<h2>\u907f\u3051\u305f\u3044\u4e00\u822c\u7684\u306a\u843d\u3068\u3057\u7a74 \ud83d\udea7<\/h2>\n<p>\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u304c\u3042\u3063\u3066\u3082\u3001\u30c1\u30fc\u30e0\u306f\u3064\u307e\u305a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u7f60\u306b\u6c17\u3065\u3044\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u305d\u308c\u3089\u3092\u3046\u307e\u304f\u4e57\u308a\u8d8a\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u975e\u96e3\u30b2\u30fc\u30e0\uff1a<\/strong>\u30c1\u30fc\u30e0\u304c\u6307\u3092\u5dee\u3057\u59cb\u3081\u308b\u306a\u3089\u3001\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30bf\u30fc\u306f\u76f4\u3061\u306b\u4ecb\u5165\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u500b\u4eba\u306e\u904e\u3061\u3067\u306f\u306a\u304f\u3001\u30b7\u30b9\u30c6\u30e0\u7684\u306a\u554f\u984c\u306b\u4f1a\u8a71\u3092\u5411\u3051\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u5c0f\u3055\u306a\u6210\u529f\u3092\u7121\u8996\u3059\u308b\uff1a<\/strong> \u554f\u984c\u306b\u306e\u307f\u6ce8\u76ee\u3059\u308b\u3068\u3001\u30c1\u30fc\u30e0\u306e\u58eb\u6c17\u306f\u4f4e\u4e0b\u3059\u308b\u3002\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3082\u8a18\u9332\u3055\u308c\u3001\u540c\u7b49\u306b\u79f0\u3048\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li><strong>\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u3092\u98db\u3070\u3059\uff1a<\/strong> \u884c\u52d5\u9805\u76ee\u304c\u8ffd\u8de1\u3055\u308c\u306a\u3044\u5834\u5408\u3001\u30d7\u30ed\u30bb\u30b9\u3078\u306e\u4fe1\u983c\u306f\u5931\u308f\u308c\u308b\u3002\u6b21\u306e\u4f1a\u8b70\u304c\u904e\u53bb\u306e\u7d04\u675f\u306e\u30ec\u30d3\u30e5\u30fc\u304b\u3089\u59cb\u307e\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li><strong>\u4e0d\u9069\u5207\u306a\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u306e\u4f7f\u7528\uff1a<\/strong> \u6226\u7565\u7684\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\uff08\u4f8b\uff1a\u30b7\u30c3\u30d7\u30dc\u30fc\u30c8\uff09\u3092\u6226\u8853\u7684\u306a\u30d0\u30b0\u4fee\u6b63\u30ec\u30d3\u30e5\u30fc\u306b\u4f7f\u3046\u3079\u304d\u3067\u306f\u306a\u3044\u3002\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u306f\u30c1\u30fc\u30e0\u306e\u73fe\u5728\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u308b\u3002<\/li>\n<\/ul>\n<h2>\u5fc3\u7406\u7684\u5b89\u5168\u6027\u306e\u69cb\u7bc9 \ud83d\udee1\ufe0f<\/h2>\n<p>\u6210\u529f\u3057\u305f\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u57fa\u76e4\u306f\u5fc3\u7406\u7684\u5b89\u5168\u6027\u3067\u3042\u308b\u3002\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u306f\u7f70\u3092\u6050\u308c\u305a\u306b\u30df\u30b9\u3092\u8a8d\u3081\u3089\u308c\u308b\u5b89\u5fc3\u611f\u3092\u6301\u3064\u5fc5\u8981\u304c\u3042\u308b\u3002\u3053\u306e\u5b89\u5168\u304c\u306a\u3051\u308c\u3070\u3001\u300c\u6012\u308a\u3001\u60b2\u3057\u307f\u3001\u559c\u3073\u300d\u3084\u300c4Ls\u300d\u306e\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u3082\u8868\u9762\u7684\u306a\u7d50\u679c\u3057\u304b\u5f97\u3089\u308c\u306a\u3044\u3002<\/p>\n<h3>\u5b89\u5168\u3092\u69cb\u7bc9\u3059\u308b\u305f\u3081\u306e\u6226\u7565<\/h3>\n<ul>\n<li><strong>\u30ea\u30fc\u30c0\u30fc\u306e\u8106\u5f31\u6027\uff1a<\/strong> \u30ea\u30fc\u30c0\u30fc\u306f\u307e\u305a\u81ea\u5206\u306e\u30df\u30b9\u3092\u8a8d\u3081\u308b\u3079\u304d\u3067\u3042\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8aa0\u5b9f\u3055\u304c\u4fa1\u5024\u3042\u308b\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u308b\u3002<\/li>\n<li><strong>\u533f\u540d\u5165\u529b\uff1a<\/strong> \u521d\u671f\u306e\u30d6\u30ec\u30a4\u30f3\u30b9\u30c8\u30fc\u30df\u30f3\u30b0\u6bb5\u968e\u3067\u3001\u30e1\u30f3\u30d0\u30fc\u304c\u30ce\u30fc\u30c8\u3092\u533f\u540d\u3067\u63d0\u51fa\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li><strong>\u4eba\u3092\u554f\u984c\u304b\u3089\u5206\u96e2\u3059\u308b\uff1a<\/strong> \u554f\u984c\u3092\u300c\u30b8\u30e7\u30f3\u304c\u5931\u6557\u3057\u305f\u300d\u3067\u306f\u306a\u304f\u300c\u30d7\u30ed\u30bb\u30b9\u304c\u5931\u6557\u3057\u305f\u300d\u3068\u6349\u3048\u308b\u3002<\/li>\n<li><strong>\u4e00\u8cab\u3057\u305f\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\uff1a<\/strong> \u30c1\u30fc\u30e0\u304c\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u304c\u5909\u5316\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3068\u3001\u518d\u3073\u767a\u8a00\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308b\u3002<\/li>\n<\/ul>\n<h2>\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u30ef\u30fc\u30af\u30d5\u30ed\u30fc\u306b\u7d71\u5408\u3059\u308b \u23f1\ufe0f<\/h2>\n<p>\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306f\u4f59\u8a08\u306a\u8ca0\u62c5\u306b\u611f\u3058\u3066\u306f\u306a\u3089\u306a\u3044\u3002\u305d\u308c\u306f\u751f\u7523\u6027\u5411\u4e0a\u3078\u306e\u6295\u8cc7\u3067\u3042\u308b\u3002\u30b9\u30e0\u30fc\u30ba\u306b\u7d71\u5408\u3059\u308b\u305f\u3081\u306b\u306f\uff1a<\/p>\n<ul>\n<li><strong>\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\uff1a<\/strong> \u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u7e70\u308a\u8fd4\u3057\u958b\u50ac\u3055\u308c\u308b\u30a4\u30d9\u30f3\u30c8\u3068\u3057\u3066\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3002\u7dca\u6025\u6642\u4ee5\u5916\u306f\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u306a\u3044\u3002<\/li>\n<li><strong>\u4e00\u8cab\u6027\u3092\u4fdd\u3064\uff1a<\/strong> \u30b9\u30d7\u30ea\u30f3\u30c8\u3054\u3068\u306b\u540c\u3058\u6642\u9593\u30fb\u5834\u6240\uff08\u4eee\u60f3\u307e\u305f\u306f\u7269\u7406\uff09\u3067\u5b9f\u65bd\u3059\u308b\u3002\u4e00\u8cab\u6027\u304c\u7fd2\u6163\u3092\u80b2\u3066\u308b\u3002<\/li>\n<li><strong>\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3059\u308b\uff1a<\/strong> \u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u306e\u7570\u306a\u308b\u4eba\u7269\u304c\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u4e3b\u5c0e\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u6240\u6709\u611f\u304c\u5206\u6563\u3055\u308c\u3001\u30c1\u30fc\u30e0\u5168\u4f53\u306e\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u30b9\u30ad\u30eb\u304c\u80b2\u6210\u3055\u308c\u308b\u3002<\/li>\n<\/ul>\n<h2>\u904e\u5270\u306a\u671f\u5f85\u3092\u4f34\u308f\u306a\u3044\u6210\u529f\u306e\u6e2c\u5b9a \ud83d\udcc8<\/h2>\n<p>\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u304c\u6539\u5584\u3092\u4fc3\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\uff1f \u30c1\u30fc\u30e0\u306e\u6210\u679c\u3084\u611f\u60c5\u306b\u73fe\u308c\u308b\u5177\u4f53\u7684\u306a\u5909\u5316\u3092\u63a2\u308b\u3002<\/p>\n<ul>\n<li><strong>\u30d9\u30ed\u30b7\u30c6\u30a3\u306e\u5b89\u5b9a\u6027\uff1a<\/strong> \u30c1\u30fc\u30e0\u306f\u4f5c\u696d\u306e\u6d41\u308c\u3092\u3088\u308a\u4e00\u8cab\u3057\u3066\u7dad\u6301\u3057\u3066\u3044\u308b\u304b\uff1f<\/li>\n<li><strong>\u6b20\u9665\u306e\u524a\u6e1b\uff1a<\/strong> \u30d7\u30ed\u30bb\u30b9\u306e\u5909\u66f4\u306b\u3088\u308a\u3001\u751f\u7523\u74b0\u5883\u306b\u5230\u9054\u3059\u308b\u30d0\u30b0\u304c\u6e1b\u3063\u3066\u3044\u308b\u304b\uff1f<\/li>\n<li><strong>\u30c1\u30fc\u30e0\u306e\u611f\u60c5:<\/strong>\u30e1\u30f3\u30d0\u30fc\u306f\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u306b\u304a\u3044\u3066\u3088\u308a\u9ad8\u3044\u6e80\u8db3\u5ea6\u3092\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/li>\n<li><strong>\u30a2\u30af\u30b7\u30e7\u30f3\u5b8c\u4e86\u7387:<\/strong>\u30c1\u30fc\u30e0\u306f\u7d04\u675f\u3057\u305f\u30a2\u30af\u30b7\u30e7\u30f3\u9805\u76ee\u3092\u5b8c\u4e86\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/li>\n<\/ul>\n<p>\u6210\u529f\u3068\u306f\u5b8c\u74a7\u306a\u4f1a\u8b70\u306e\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u7a4d\u307f\u91cd\u306a\u308b\u5c0f\u3055\u306a\u3001\u4e00\u8cab\u3057\u305f\u6539\u5584\u306e\u7d2f\u7a4d\u52b9\u679c\u306b\u3042\u308b\u306e\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u3092\u9806\u756a\u306b\u4f7f\u3044\u3001\u884c\u52d5\u306b\u6ce8\u76ee\u3057\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u30c1\u30fc\u30e0\u306f\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u6587\u5316\u3092\u7bc9\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306f\u30a2\u30b8\u30e3\u30a4\u30eb\u30c1\u30fc\u30e0\u306e\u9f13\u52d5\u3067\u3059\u3002\u904e\u53bb\u306e\u30b5\u30a4\u30af&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1629,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"\u30c1\u30fc\u30e0\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f \ud83d\ude80","_yoast_wpseo_metadesc":"\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30a2\u30b8\u30e3\u30a4\u30eb\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f\u3092\u767a\u898b\u3057\u307e\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u306b\u610f\u5473\u306e\u3042\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u3069\u3046\u884c\u3046\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[63],"tags":[84,86],"class_list":["post-1628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agile","tag-academic","tag-agile"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u30c1\u30fc\u30e0\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f \ud83d\ude80<\/title>\n<meta name=\"description\" content=\"\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30a2\u30b8\u30e3\u30a4\u30eb\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f\u3092\u767a\u898b\u3057\u307e\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u306b\u610f\u5473\u306e\u3042\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u3069\u3046\u884c\u3046\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30c1\u30fc\u30e0\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f \ud83d\ude80\" \/>\n<meta property=\"og:description\" content=\"\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30a2\u30b8\u30e3\u30a4\u30eb\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f\u3092\u767a\u898b\u3057\u307e\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u306b\u610f\u5473\u306e\u3042\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u3069\u3046\u884c\u3046\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/\" \/>\n<meta property=\"og:site_name\" content=\"Viz Read Japanese - AI, Software &amp; Digital Insights\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-23T22:32:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1664\" \/>\n\t<meta property=\"og:image:height\" content=\"928\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vpadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/\"},\"author\":{\"name\":\"vpadmin\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/#\/schema\/person\/26e014daa5bbdc9b97114eee89cc3936\"},\"headline\":\"\u30a2\u30b8\u30e3\u30a4\u30eb\u30ac\u30a4\u30c9\uff1a\u5b9f\u969b\u306e\u30c1\u30fc\u30e0\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5f62\u5f0f\",\"datePublished\":\"2026-03-23T22:32:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/\"},\"wordCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg\",\"keywords\":[\"academic\",\"agile\"],\"articleSection\":[\"Agile\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/\",\"url\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/\",\"name\":\"\u30c1\u30fc\u30e0\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f \ud83d\ude80\",\"isPartOf\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg\",\"datePublished\":\"2026-03-23T22:32:21+00:00\",\"description\":\"\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30a2\u30b8\u30e3\u30a4\u30eb\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f\u3092\u767a\u898b\u3057\u307e\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u306b\u610f\u5473\u306e\u3042\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u3069\u3046\u884c\u3046\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage\",\"url\":\"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg\",\"contentUrl\":\"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg\",\"width\":1664,\"height\":928},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.viz-read.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30a2\u30b8\u30e3\u30a4\u30eb\u30ac\u30a4\u30c9\uff1a\u5b9f\u969b\u306e\u30c1\u30fc\u30e0\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5f62\u5f0f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/#website\",\"url\":\"https:\/\/www.viz-read.com\/ja\/\",\"name\":\"Viz Read Japanese - AI, Software &amp; Digital Insights\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.viz-read.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/#organization\",\"name\":\"Viz Read Japanese - AI, Software &amp; Digital Insights\",\"url\":\"https:\/\/www.viz-read.com\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2025\/03\/cropped-cropped-viz-read-logo.png\",\"contentUrl\":\"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2025\/03\/cropped-cropped-viz-read-logo.png\",\"width\":1200,\"height\":1200,\"caption\":\"Viz Read Japanese - AI, Software &amp; Digital Insights\"},\"image\":{\"@id\":\"https:\/\/www.viz-read.com\/ja\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.viz-read.com\/ja\/#\/schema\/person\/26e014daa5bbdc9b97114eee89cc3936\",\"name\":\"vpadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g\",\"caption\":\"vpadmin\"},\"sameAs\":[\"https:\/\/www.viz-read.com\"],\"url\":\"https:\/\/www.viz-read.com\/ja\/author\/vpadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30c1\u30fc\u30e0\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f \ud83d\ude80","description":"\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30a2\u30b8\u30e3\u30a4\u30eb\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f\u3092\u767a\u898b\u3057\u307e\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u306b\u610f\u5473\u306e\u3042\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u3069\u3046\u884c\u3046\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/","og_locale":"ja_JP","og_type":"article","og_title":"\u30c1\u30fc\u30e0\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f \ud83d\ude80","og_description":"\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30a2\u30b8\u30e3\u30a4\u30eb\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f\u3092\u767a\u898b\u3057\u307e\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u306b\u610f\u5473\u306e\u3042\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u3069\u3046\u884c\u3046\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002","og_url":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/","og_site_name":"Viz Read Japanese - AI, Software &amp; Digital Insights","article_published_time":"2026-03-23T22:32:21+00:00","og_image":[{"width":1664,"height":928,"url":"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg","type":"image\/jpeg"}],"author":"vpadmin","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":false},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#article","isPartOf":{"@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/"},"author":{"name":"vpadmin","@id":"https:\/\/www.viz-read.com\/ja\/#\/schema\/person\/26e014daa5bbdc9b97114eee89cc3936"},"headline":"\u30a2\u30b8\u30e3\u30a4\u30eb\u30ac\u30a4\u30c9\uff1a\u5b9f\u969b\u306e\u30c1\u30fc\u30e0\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5f62\u5f0f","datePublished":"2026-03-23T22:32:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/"},"wordCount":3,"publisher":{"@id":"https:\/\/www.viz-read.com\/ja\/#organization"},"image":{"@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage"},"thumbnailUrl":"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg","keywords":["academic","agile"],"articleSection":["Agile"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/","url":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/","name":"\u30c1\u30fc\u30e0\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f \ud83d\ude80","isPartOf":{"@id":"https:\/\/www.viz-read.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage"},"image":{"@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage"},"thumbnailUrl":"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg","datePublished":"2026-03-23T22:32:21+00:00","description":"\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30a2\u30b8\u30e3\u30a4\u30eb\u306a\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u306e\u5f62\u5f0f\u3092\u767a\u898b\u3057\u307e\u3057\u3087\u3046\u3002\u7d99\u7d9a\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u306b\u610f\u5473\u306e\u3042\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u3092\u3069\u3046\u884c\u3046\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002","breadcrumb":{"@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#primaryimage","url":"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg","contentUrl":"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2026\/03\/agile-retrospective-formats-whiteboard-infographic.jpg","width":1664,"height":928},{"@type":"BreadcrumbList","@id":"https:\/\/www.viz-read.com\/ja\/retrospective-formats-team-improvement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.viz-read.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u30a2\u30b8\u30e3\u30a4\u30eb\u30ac\u30a4\u30c9\uff1a\u5b9f\u969b\u306e\u30c1\u30fc\u30e0\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u30ea\u30c8\u30ed\u30b9\u30da\u30af\u30c6\u30a3\u30d6\u5f62\u5f0f"}]},{"@type":"WebSite","@id":"https:\/\/www.viz-read.com\/ja\/#website","url":"https:\/\/www.viz-read.com\/ja\/","name":"Viz Read Japanese - AI, Software &amp; Digital Insights","description":"","publisher":{"@id":"https:\/\/www.viz-read.com\/ja\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.viz-read.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/www.viz-read.com\/ja\/#organization","name":"Viz Read Japanese - AI, Software &amp; Digital Insights","url":"https:\/\/www.viz-read.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.viz-read.com\/ja\/#\/schema\/logo\/image\/","url":"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2025\/03\/cropped-cropped-viz-read-logo.png","contentUrl":"https:\/\/www.viz-read.com\/ja\/wp-content\/uploads\/sites\/4\/2025\/03\/cropped-cropped-viz-read-logo.png","width":1200,"height":1200,"caption":"Viz Read Japanese - AI, Software &amp; Digital Insights"},"image":{"@id":"https:\/\/www.viz-read.com\/ja\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.viz-read.com\/ja\/#\/schema\/person\/26e014daa5bbdc9b97114eee89cc3936","name":"vpadmin","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/56e0eb902506d9cea7c7e209205383146b8e81c0ef2eff693d9d5e0276b3d7e3?s=96&d=mm&r=g","caption":"vpadmin"},"sameAs":["https:\/\/www.viz-read.com"],"url":"https:\/\/www.viz-read.com\/ja\/author\/vpadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/posts\/1628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/comments?post=1628"}],"version-history":[{"count":0,"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/posts\/1628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/media\/1629"}],"wp:attachment":[{"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/media?parent=1628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/categories?post=1628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.viz-read.com\/ja\/wp-json\/wp\/v2\/tags?post=1628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}